All Services:

Mind

Mindfulness
Meditation
Breath Work
Mindful Nutrition
Soul/ Life Coaching

Body

Yoga
Pilates
Energy Work
Meridians & Energy Medicine
Chakra Balancing
Acupressure Points

Interested in
Personal Training?
Fitness?

Spirit

Soul /Life Coaching
Discover Your Soul Purpose
Reiki
Therapeutic Touch

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Tell me more about your unique journey so that I can best help guide you.

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Soul/Life Coaching

Do you wonder about the meaning of your life? Your purpose? What you are here to do?
Do you feel called to make a difference in the world?
Are you feeling stuck or unsatisfied in your current life situation? your work or profession? Are you facing struggles and obstacles in your life? Are you feeling unmotivated and lost? Have you lost touch with yourself and who you are?

What if you discovered that all struggles you've faced were lessons preparing you for the next big step? Gain clarity and confidence you've been searching for...so you can become successful doing what you love. Expanding as a person.  This may be your opportunity to step into yourself and grow.

My guidance is geared to developing practical and spiritual tools that can help you overcome the challenges that have stood in your way. Each of the sessions covers a number of topics that position you on the path to progress. Topics include:

• Getting 'unstuck' - Making a move from here to there
  
• Ending procrastination
• Setting achievable goals
• Connecting you to your vision

• Fears, frustrations, wants & aspirations
• Decision making & taking action
• Releasing thoughts of not being good enough
• Spirituality as a tool for transformation
• Growing older with power & grace
  

Soul/Life Coaching
What you'll learn:
Growth and Connection
• Feel happier and more at ease, no matter what is happening around you.
• Receive powerful assistance from Spirit...in all areas of your life.
• Create work that nourishes your Soul.

Breakthroughs and Transformations
• Turn pain into power by discovering the unique wisdom only you have to share.
•Break free of doubts, fears, bad habits, procrastination and energy drains.
• Stop settling for less—and start getting more than you ever expected.

Expert Guidance and Coaching
• Receive expert coaching and support to help you on your journey of transformation.
• Discover what you're destined to do with your life.
• Get unstuck and embrace change.

Book a FREE INTRO CHAT

Can't Wait! CALL NOW :)

Amy Morton

Health & Wellness Practitioner

Amy has been in the health & wellness field  for over 2 decades and her experience spans across fitness, personal training, yoga, pilates, nutrition...and more.

Over the last decade Amy has pursued her interest and focused her work into the greater importance and power of mindfulness, breath work, energy work, and connection to Spirit.

Finding her true inner calling, Amy assists and guides people on their own unique life journey into awakening, through mindfulness, nutrition, body movement, the breath, energy work and spiritual life coaching. All nourish and awaken the true self and keep one connected to their mind/body/spirit.

Amy meets you where you are and offers her hand as you take the next step toward deeper awareness. Learn to be more present and to know yourself and grow into deeper connection to yourself and truly live your life purpose.

Amy is certified in multiple modalities including yoga & meditation, nutrition, life coaching and personal training. Testimonials and references available.

Book a Session

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"If you’re always trying to be 'normal' you will never know how amazing you can be.”

- Maya Angelou

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